| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi |
| 9h00 | |||||
| abdos taille fessiers 9:30 - 10:15 |
STEP 9:30 - 10:15 |
LIA 9:30 - 10:15 |
Intervalles Training 9:30 - 10:30 |
Boxe Américaine 9:00 - 10:30 |
|
| SPINNING 10:30 - 11:30 |
BODY POWER 10:15 - 11:00 |
Méthode Pilates 10:15 - 11:15 |
Stretching 10:30 - 11:00 |
CONCEPT TGF 10:30 - 12:00 |
|
| 12h00 | |||||
| BODY 12:30 - 13:30 |
SPINNING 12:30 - 13:30 |
Méthode Pilates 12:30 - 13:30 |
SPINNING 12:30 - 13:30 |
STEP 12:30 - 13:30 |
|
| 14h00 | |||||
| LIA 14:30 - 15:15 |
Intervalle Training 14:30 - 15:30 + 1/2h de Stretching |
Reggeaton 14:30 - 15:15 |
CTAC 14:30 - 15:30 |
AERO STEP 14:30 - 15:15 |
|
| Méthode Pilates 15:15 - 16:15 |
A.T.F 16:00 - 16:30 |
abdos taille fessiers 15:15 - 16:00 |
Stretching 15:30 - 16:00 |
BODY SCULT 15:15 - 16:00 |
|
| 17h30 | |||||
| abdos taille fessiers 17:30 - 18:15 |
LIA 17:30 - 18:15 |
POWER LIFT 17:30 - 18:15 |
|||
| STEP 18:15 - 19:00 |
CONCEPT TGF 18:00 - 19:00 |
SALSA 18:15 - 19:00 |
STEP 18:15 - 19:00 |
AEROMAX ou Concept TGF 18:00 - 19:00 |
|
| SPINNING 19:00 - 20:00 |
Boxe américaine 19:00 - 20:30 |
STEP 19:00 - 19:45 |
SPINNING 19:00 - 20:00 |
Méthode Pilates 19:00 - 20:00 |
|